Welcome to the Criterion Counseling and Consulting library of quotes, coping cards, and other bits of text that you might find useful, along with references to support them. They are organized by theme. Enjoy!
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Motivation & Goals
Between sessions is where the most value and skill building occurs.
Kim, Y. W., Kang, D., Kim, H., Kim, J. J., & Kim, J. (2018). Effects of behavioural activation on the neural circuit related to intrinsic motivation. BJPsych Open, 4(4), 259–264. https://doi.org/10.1192/bjo.2018.40
Trauma & Post-Traumatic Stress Disorder (PTSD)
Resick, P. A., Monson, C. M., & Chard, K. M. (2016). Cognitive processing therapy for PTSD: A comprehensive manual. Guilford Press.
Anxiety, Social Anxiety, Worry, & Stress
Beck Institute Brochure on Coping with Anxiety
Check out this educational brochure on managing anxiety from a cognitive behavioral therapy perspective:
Cognitive Distortions to Avoid
Beck, A. T. (1963). Thinking and depression: I. Idiosyncratic content and cognitive distortions. Archives of General Psychiatry, 9(4), 324–333. https://doi.org/10.1001/archpsyc.1963.01720160014002
Beck, J. S. (2020). Cognitive behavior therapy: Basics and beyond (3rd ed.). New York: The Guilford Press.
Career Development & Job Satisfaction
coming soon…
Leadership Development & Workplace Soft Skills
Organizational Development & Human Resources
Van den Broeck, A., Howard, J. L., Van Vaerenbergh, Y., Leroy, H., & Gagné, M. (2021). Beyond intrinsic and extrinsic motivation: A meta-analysis on self-determination theory’s multidimensional conceptualization of work motivation. Organizational Psychology Review, 11(3), 240–273. https://doi.org/10.1177/20413866211006173
https://hbr.org/1995/05/leading-change-why-transformation-efforts-fail-2
Nate Van Heuveln, Owner, Pre-licensed Psychotherapist, & Consultant |Criterion Counseling & Consulting
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