Blog Posts
-
What does Depression Look like? How to identify and reduce depression symptoms
Nate Van Heuveln | Psychotherapist & Consultant | 07/11/2024 Summary Depression can manifest in various ways: These symptoms may be subtle, making depression difficult to recognize. If you…
4 min read
-
Unlock Peak Productivity: How Mastering Work Tasks Can Slash Stress and Boost Mental Health
Discover how mastering work tasks can boost productivity and mental health. This image of a focused young professional at her computer illustrates the benefits of efficient task management…
4 min read
-
Choosing the Right Psychotherapist: Essential Tips for Finding the Best Fit
Nate Van Heuveln | Psychotherapist & Consultant | 08/03/2024 Summary Finding the right psychotherapist is a critical step towards achieving better mental health with the help of professional…
4 min read
-
How to Ruin Your Day with Fortune-Telling
Nate Van Heuveln | Psychotherapist & Consultant | 08/20/2024 Ever find yourself predicting that everything (or at least something significant) will go wrong without real good evidence it…
4 min read
Services for Mental Health & Career Satisfaction
Individual Therapy
Effective counseling for a wide range of mental health challenges using evidence-based CBT techniques.
Career Development
Professional consulting to enhance job satisfaction, skills development, and career growth.
15-minute phone consultation to discuss your needs and determine if our services align with your goals.
Contact Criterion for Free 15m Consultation
Reach out to us today and take the first step towards enhancing your mental health or professional development.